|
meditation class courses classes in west london
This chakra course will help you identify and heal physical
and emotional issues in your life by releasing blockages
in the human energy system, your chakras.
 This course teaches you how to meditate through guided visualisations.
You will learn energy preparation, mind focusing and breathing
exercises. We also concentrate on developing sensitivity to
the chakras, releasing blockages in these centers, and healing
through visualisation. Meditation also has a wide range of
health benefits. Mediatation for
awareness and breathing. Meditate. How to meditate.
Course Outline
|
Morning
The principles of meditation
Introduction to the Chakras
Sensing the Chakras
Clearing & relaxation exercises
Breathing exercises
Focusing & concentration exercises
Grounding exercises
Creating a sacred space
Entering your sacred space
Protection of the energy body
Meditation on Root or Base Chakra
Meditation on Sacral & Solar Plexus Chakras
Mediatation for awareness and
breathing. Meditate. How to meditate.
|
Afternoon
Meditation on Heart & Throat Chakras
Psychic flush & healing all the chakras
Introduction to the Aura
Meditation to expand the Aura
Meditation on Third Eye & Crown Chakras
Meditation - Rainbow of the Chakras
Healing & Balancing the chakras
|
Entry Requirements: none
Course Cost: £69.
Advanced bookings.
Course Time: 10.00pm-5.00pm.
1 full day course
Course Dates: View dates
to the right of page or see main
timetable
Venue: College of Light
London UK, see course venue &
map
Online Enrolments:
click "Online Payment" on the right
Telephone Bookings: Call
020 8749 0895
|
Sat 28th Feb 2009 (Chakra)
Sun 5th April 2009 (Chakra)
Sun 27th June 2009(Chakra)
58k (12sec on 56k modem)
162k (30sec on 56k modem)
|
